Another great webinar with great info. Still working on learning to sit and have my brain focus. There is a reason that focus is such an important skill since it is so difficult to attain! I started on the 7-day Mental Diet and the first day I had to re-start a half dozen times! Part of the issue is that I have a rude, socially stunted man as a boss. So I went in with an attitude that could have been better. Surprisingly, this is the first week that he has been civil since I have worked there! I started to focus on starting each day with love in my heart, and it seems to be working!